If you can’t tell by the title, this blog post is about making poor choices. When it comes to taking care of ourselves sometimes we can do a poor job of it. I want to talk about that. For many people eating a muffin out of a vending machine is not that big of […]
If you made it here, it is no coincidence. I help people who are too hard on themselves, put other people first to their own detriment, and end up stuck in unhelpful habits and procrastination. You don’t have to stay in this place of suffering. Let’s talk about how to create a new you.
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