Rest, Restore, Rejuvenate
Gather in a sacred and nurturing space to self-reflect, reconnect, and be in community. Guided by professional facilitators, we will immerse in natural therapies, mindfulness exercises, and deep introspection. Experience the serenity of forest baths and meditative journeys to cultivate inner peace and empowerment.
Prepare to unwind
What you can Expect
- Deep relaxation in sacred nature
- Revelations on your core needs
- Serenity via meditative practices
- Meeting yourself without judgment
- A kind inner support system
- Expression of your authentic self
- Clarity for your path forward
Your Retreat Hosts
Cynthia Phelps, PhD
Dr. Phelps is the founder of InnerAlly: transforming your inner voice so you can thrive in work and life. She is an international speaker, mindfulness instructor, mobile app developer, coach, inner-compassion fan girl, and wiener dog mom.
Raileigh Duschen
Raileigh Duschen is the founder of Conscious Lifestyle Coaching, a sacred space for those on the paths of self-development, healing, and spirituality. She is a certified yoga and meditation guide, author, poet, and public speaker.
November 10-12, 2023
Located in the gorgeous territory of the Black Mountain, North Carolina, you will have two nights in scenic Mountain Lodge. All expenses paid, Friday dinner through Sunday breakfast (healthy, vibrant meals). Explore the numerous riverside hiking trails, guided yoga and sound bath, tranquil meditation pond, healing Labyrinth walk, sacred geometric light dome, bask in the nightly bonfire and acoustics to end each night with community and meaningful ceremony.
