It’s 6:30 and I’m getting ready for an early coffee meeting. I pull my shirt from the basket of clothes, and I think to myself, “Ugh, I should have taken time to hang up the laundry last night.” I glance into the mirror as I’m leaving the house and say, “Man, I really need to […]
If you can’t tell by the title, this blog post is about making poor choices. When it comes to taking care of ourselves sometimes we can do a poor job of it. I want to talk about that. For many people eating a muffin out of a vending machine is not that big of […]
If you made it here, it is no coincidence. I help people who are too hard on themselves, put other people first to their own detriment, and end up stuck in unhelpful habits and procrastination. You don’t have to stay in this place of suffering. Let’s talk about how to create a new you.
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