Inner forgiveness is the process of forgiving that occurs on the *inside* of you. To practice inner forgiveness, you don’t need to make contact with anyone else. This process is personal, just for you, to improve your wellbeing. Inner Forgiveness makes the inside of you a better place to be. Cozy up to the computer […]
The InnerAlly cards are designed to empower you with inner compassionate language, leading you towards reduced suffering, healing, and growth. We all want to feel great and thrive in life, but if you have a strong inner critic, it hold can you back. The InnerAlly system is designed to help you figure out how to […]
Do you know how to motivate yourself? Do you know how to soothe yourself when things get hard? Do you know how to empower yourself in the most effective way possible? These are just some of the insights you will gain by taking the InnerAlly Questionnaire and Inner Language one-on-one session. What you get: Custom […]
Are you sick of beating yourself up for not being able to change your habits? Are you tired of people selling you quick fixes to only end up right back where you started? It’s time for a new approach, The Gentle Path to Change. This is a 12 week course that will methodically take you […]
Sometimes you realize that there is more work to do than a 6 session package can handle. If you are ready to really begin to make the changes in your life that you keep talking about, then the Three Month Coaching Intensive is right for you. What do people do with the intensive? Release an […]
If you made it here, it is no coincidence. I help people who are too hard on themselves, put other people first to their own detriment, and end up stuck in unhelpful habits and procrastination. You don’t have to stay in this place of suffering. Let’s talk about how to create a new you.
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